Stress: A Student's Guide for IB Health Psychology (eBook)
- Category: eBooks, IB Psychology
Learning how to cope with stress is one of the most important things an IB student can learn. This unit on Stress teaches students valuable coping strategies and prepares them for IB Psychology Paper 2.
By the end of this unit, students will be prepared to answer any question on Health Problems and Determinants of Health topics in the Health Psychology option.
A major theme of this book is that stress is inevitable and actually has positive benefits. It’s not about avoiding stress or perhaps trying to reduce it, but harnessing its positive effects for your advantage.
eBook Contents:
- Introduction
- Cognitive explanations
- Sociocultural explanations
- Biological explanations
- Prevalence
- Determinants of Health
- Coping with stress*
- Methodology
- Conclusion
Also available:
A major theme of this book is that stress is inevitable and actually has positive benefits. It’s not about avoiding stress or perhaps trying to reduce it, but harnessing its positive effects for your advantage.
eBook Contents:
- Introduction
- Cognitive explanations
- Sociocultural explanations
- Biological explanations
- Prevalence
- Determinants of Health
- Coping with stress*
- Methodology
- Conclusion
Also available:
- Format: Digital download (PDF format)
- Pages: 62 pages
- Curriculum: IB Psychology: Paper 2 Health Psychology Option
- License: Lifetime Teacher license: The purchase of this product entitles one teacher to use this eBook for their classes for life.
- Copyright: This eBook can be shared using internal online storage systems accessible by the licensed teacher’s classes only. No part can be stored or reproduced in other
- *Disclaimer: This eBook includes material on the topic of Health Promotion in the “Coping with Stress” section. However, it does not cover the three approaches to Health Promotion. For more information on this material please visit our blog. Full Disclaimer: Read more
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